Crussh adds new options to autumn menu including a vegan hot grain salad

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Crussh new autumn menu

Crussh Fit Food & Juice bars has added new dishes to its autumn 2018 menu including hot super grain salads, protein overnight oats and chicken tikka curry.

Highlights of the autumn menu include:

Protein Overnight Oats with Cacao & Banana (Vegetarian, GF, High protein, No refined sugar £2.60)

Gluten free oats, 0% fat Greek-style yogurt, banana, dates, cacao, flaxseeds & whey protein topped with goji berries & flaked almonds.

Beetroot Falafel Hot Super Grain Salad (Vegan, WF, DF, £6.25)

Vegan beetroot falafel with quinoa, red rice, chickpeas, lentils & sweet potato. Topped at the counter with a tahini dressing & zhoug.

Chicken Sharwarma Hot Super Grain Salad (WF, DF, High protein, £6.50)

Pulled chicken shawarma thigh with white & red quinoa, buckwheat, rice, butterbeans & kale. Topped at the counter with a tahini dressing & zhoug.

Chicken Tikka Curry Hot Pot with Brown & Red Rice and Baby Spinach (WF, £6.35)

Chicken thigh, sweet potato & red pepper in a spiced tomato sauce with brown & red rice. Topped with spinach, yoghurt & herbs at the counter.

Super Nutty Teriyaki Grain Salad (Vegan, GF, DF, £4.95)

Vegan black rice & quinoa with pickled carrots, green beans, peas, sesame roasted cashews & seeds, almonds, spinach & a ginger teryaki dressing.